
Brazilian Jiu Jitsu Fundamentals
When first starting Brazilian Jiu-Jitsu, it’s very common to become overwhelmed, or even intimidated; it’s ok! Here at Manny Soares Brazilian Jiu Jitsu, we welcome EVERYONE! To help, we offer Jiu-Jitsu Fundamentals.
These classes focus on the most basic (and important) techniques in Jiu-Jitsu. This class is designed to create a solid foundation for you to build upon. While this class may seem to be just for beginners, we welcome all skill levels.

Our Jiu-Jitsu Fundamental Classes
We can’t stress it enough… Brazilian Jiu-Jitsu is for everyone from all walks of life. Most people have the idea or impression that Jiu-Jitsu is only for hardened fighters with years upon years of training. This creates intimidation that scares most people.
Take a moment and think of it like this, when you were first getting your learners to permit to drive a car in order to get your driver’s license, were you scared away because of NASCAR or Formula One drivers? NO!
Brazilian Jiu-Jitsu is for everyone, no matter who you are or where in life.
What You Will Learn In Fundamentals
- The ability to relax during training.
- How to make proper grips.
- Basic moves and transitions.
- Learning to avoid “bad” positions.
- Understand “Guard” and how to “Pass”.