Carlson Gracie Boca Raton

Our Jiu-Jitsu Fundamental Classes

We can’t stress it enough… Brazilian Jiu-Jitsu is for everyone from all walks of life. Most people have the idea or impression that Jiu-Jitsu is only for hardened fighters with years upon years of training. This creates intimidation that scares most people.

Take a moment and think of it like this, when you were first getting your learners to permit to drive a car in order to get your driver’s license, were you scared away because of NASCAR or Formula One drivers? NO!

Brazilian Jiu-Jitsu is for everyone, no matter who you are or where in life.

What You Will Learn In Fundamentals

  • The ability to relax during training.
  • How to make proper grips.
  • Basic moves and transitions.
  • Learning to avoid “bad” positions.
  • Understand “Guard” and how to “Pass”.